The Essex pack mentality was key during a victory over South Burlington last weekend. The Essex No. 1-5 spread was 27 seconds, which helps make up for the Hornets’ top runner being a little behind ...

NEW BEDFORD — More than 1,350 people spent their Sunday afternoon pounding the pavement as part of the 2025 New Bedford Half Marathon. They wore headphones and phone pouches to keep them occupied for ...

Adherence to exercise over a long period of time is something to be proud of. Few people can sustain consistent workouts for months, let alone years. But for some reason, runners have an uncanny ...

Last year saw West Geauga’s boys cross country team on the doorstep of making school history, and advancing to the state meet for the first time. With their top two runners in the top 40 and their ...

The Durango cross country teams are ready to race, and right off the bat they’ll get to see how they stack up against some of the top teams in the state. On Saturday, the team will run at Battle ...

The distance is the same no matter when you finish, but slower runners find the race experience can vary a lot. By Jennie Coughlin Latoya Shauntay Snell has run more than 200 races, and she knows ...

The Big Apple and the Mad River Valley are nearly 300 miles apart, but those will be two major hot spots for the elite Vermont cross country running teams Saturday. CVU, U-32 and St. Johnsbury will ...