, offers 70 recipes that utilize Himalayan salt blocks for grilling, searing, chilling, and serving. Find a recipe for Salt Block Cured Gravlax on the ...

Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so ...

Salt-cured meat is luxurious: ruby, silky protein, bursting with flavor. It is the perfect thing to feed people around the holidays, because most of the work will have been done a week or two before ...

Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned ...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...

Adding table salt to your food may increase your risk of stomach cancer, a new study shows. Researchers found that participants who “always” added salt to food had a 41% higher risk of stomach cancer ...