Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Stress definitely leads to anxiety just like isolation makes way for depression.Psychological and social experiences shape ...

A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.

Chronic stress can lead to the formation of kidney stones, solid clusters of minerals that may block the flow of urine or cause immense discomfort. Stress can occur any time your mind or body feels ...

Failing a stress test occurs when you can’t complete it due to exhaustion or other factors. Abnormal results may indicate an underlying condition, such as coronary artery disease or a blockage. A ...

Childhood neglect and/or abuse can induce extreme stress that significantly changes neural networks and functions during growth. This can lead to mental illnesses, including depression and ...

Scientists identify measurable cellular changes that flag higher cancer risk more than a decade before tumors appear. In ...

With everything that’s happening in the world, it’s no surprise that people are reporting heightened levels of stress and anxiety. It actually makes perfect sense, because we’ve all been touched in ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...