Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

If you’re looking for a therapist who believes in your resiliency and your ability to overcome barriers that prevent you from achieving your hopes and dreams, consider allowing me to work with you.

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

ST. PETERSBURG, Fla. — Red light therapy is an emerging treatment offering a lot of the benefits from sunlight without its harmful rays. “Red light therapy is amazing for giving your mitochondria more ...

Summer is upon us again. Sunlight and warm temperatures encourage us to be outside, soaking in those lovely rays, especially after a long, cold, and gray winter. Studies have shown that exposure to ...