Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

Sudden bursts of anger often feel random, disproportionate, or disconnected from the situation at hand, but they rarely ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...

Anger (the red-eyed monster) is a basic emotion, and one of the seven deadly sins (Lerner& Tiedens, 2006). In addition to the evolutionary roots, cultural norms and personal cultivation contribute to ...

The unwillingness to process anger, let go, and move on is the greatest obstacle to healing. And without learning to let go and move on towards what you want, it is impossible to heal from mental or ...

A selection of science-based books from the year that together shine new light on who we are and why we think and act as we do.

“Fear can freeze us in place, push us to fight or flee, or even drive us to seek comfort in others,” said Ashley Reno, Psy.D., associate professor and chief psychologist in the University of Alabama ...