That bottle of cinnamon in your pantry always delivers a warming kick to everyday foods and drinks. But you'll be surprised to learn that not all cinnamon is the same. It turns out that cassia ...

‘Tis the season for cinnamon. The warm and woodsy aroma is synonymous with the holidays, evoking cinnamon buns and gingerbread. Cinnamon is called a warming spice for good reason — it contains a ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Some trials show modest improvements in fasting glucose, lipids, or inflammatory markers, possibly via antioxidant or ...

As the end of summer turns into autumn, you may be starting to prepare your favorite fall desserts, like apple pies or pumpkin spice cookies. These sweets, like most around this season, include the ...

Cinnamon is generally safe, but too much can cause stomach issues, liver damage, or interact with medications. How it affects you can depend on the type, like Ceylon or cassia, and whether it’s made ...

Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Cinnamon is a ...

Cinnamon has been long used around the world in both sweet and savory dishes and drinks. But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it ...

Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used in traditional medicine around the world ...