Weekends often fall victim to competing pressures, the allure of productivity, the siren call of social media, the backlog of household tasks, and the simple exhaustion that leads many to spend ...

As the last hurrah of summer, Labor Day Weekend can offer the ideal extended break to make some lasting memories. Whether you take a road trip to the scenic Catskill Mountains or hop on a plane to a ...

In this The Importance of Having a Relaxing Weekend for Your Health post, we will provide tips on how to relax and destress ...

Weekend warriors across America are discovering a powerful secret weapon against anxiety that doesn’t require expensive therapy sessions or daily medication. These targeted workout routines transform ...

If you're like many people, you probably spend a good portion of the workweek vividly imagining your relaxing weekend plans, and counting down the days until you can sleep in, nap whenever you please, ...

PITTSBURGH (KDKA) - It's Friday - ready for the weekend? Also, are you one of those people who makes weekend plans, or do you just wing it? Mental health experts will tell you: don't take the weekend ...