Stuart Phillips has published more than 400 studies and scientific review papers. His approach to protein? Don’t overdo it.

Staying independent after 70 isn’t about luck—it’s a powerful sign that your strength, balance, and overall health are ...

Reframing women’s health care includes a greater emphasis on health span, and a closer look at ovarian aging, according to an ...

Explore the significance of exercise, particularly strength training, to healthy aging, and mitigating the risk of chronic ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Every day in emergency departments around the world, the toll of ...

Sun spots, wrinkles, and sagging can show up well before we expect to see them. Here’s what to look for — and how you may be ...

The idea of successful aging counters the view that aging is all downhill. Find out how to use six simple research-based ...

New research reveals that a compound in dark chocolate called theobromine may slow biological aging in adults, but experts ...

A naturally occurring compound in dark chocolate may help slow certain signs of biological aging. Researchers at King’s ...

Chronological age refers to a person’s age based on when they were born. The term biological aging describes the age of their cells, which can differ depending on genetic and environmental factors.