More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Turmeric or haldi is known for its medicinal values and is a popular Indian spice, used commonly in Indian kitchens. It is a ...

Looking for a delicious and healthy way to start your day? This hearty pumpkin oatmeal with turmeric will fuel you up an ...

Winter has a way of showing up on our skin before it shows up in our wardrobes. One day everything feels fine, and the ...

Winter mornings need an extra dash of immunity in the form of healthy drinks and meals Is amla or raw turmeric the best option for this purpose Let’s find out ...