In a recent study published in the journal Nutrients, researchers investigated the association between vitamin D levels and body composition among women between the ages of 20 and 49. Their findings ...
In a paper titled “Why Is Muscularity Sexy? Tests of the Fitness Indicator Hypothesis,” researchers Martie Haselton and David Frederick asked 141 women to rate different male body types. Here are ...
If there’s one nutrient women over 40 absolutely must pay attention to, it’s protein. As we age, our metabolism naturally slows, muscle mass begins to decline, and hormones go through their own roller ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback