It’s a throwback to childhood that’s much more than child’s play — hula hooping. “It’s giving yourself an excuse to be whimsical and getting an amazing workout at the same time,” instructor Lucy ...

LONGMEADOW — From hula-hooping to Tai Chi, the Longmeadow Adult Center has activities to keep everyone young. Check out some events coming up at the Adult Center: Hooping for Fitness and Fun The ...

As a kid, hula hooping meant that day in gym class where you tried to get the hoop to go around your waist more than once without it falling. There were always a few who spun circles around the rest ...