Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Ionic foot baths have gained popularity as a natural detox solution, offering a simple and relaxing way to cleanse the body. But what exactly is an ionic foot bath, and how does it work? In this post, ...

A foot detox involves soaking your feet in a medicinal or ionized bath to help remove toxins from the body through the feet.

Bontrager, owner and director of Lancaster School of Massage, is a proponent of IonCleanse, a detoxification system that works to restore the body s pH balance by pulling debris from a person s body ...

Ever felt like your body needs a good spring cleaning? Like maybe the weekend pizza binge, happy hour cocktails, and that mysterious fast food drive-thru visit have left you feeling like a walking ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...