Researchers have developed a method to enhance bread by incorporating compounds from red dragon fruit peel, a commonly discarded by-product.

All bell peppers offer health benefits, but color reflects ripeness and nutritional maturity, both of which are important for ...

Boost your hydration with this simple kitchen ingredient. Discover the benefits and how to make bay leaf infused water.  | ...

Can mango fit into a diabetic diet? Experts say yes if eaten mindfully. From portion control to smart pairings, here's how to enjoy mango without causing sudden spikes in blood sugar levels.

Your gut and your brain are more connected than you might think, and a new study suggests that could be key to catching ...

Strict dieting is fading fast, and many people are now searching for smarter, healthier ways to improve energy, digestion, ...

The Federal University of Health Sciences, Ila-Orangun (FUHSI), witnessed a defining academic moment on March 25, 2026 as Professor Simiat ...

Could the next big antibiotic or cancer therapy be found on the nearest coral reef?  Researchers have found that reefs are home to a vast array of previously unknown bioactive metabolites ...

With health influencers and fitness experts hooked to its nutritional density, the ‘miracle tree’ has branched out to become ...