It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...

The findings, published in the Nature journal Molecular Psychiatry, come from an analysis of 25 studies. The team compared neurometabolite levels, which are chemicals created during brain metabolism, ...

Separation anxiety is rarely a standalone issue, so we explore the intersection of intervention, behavior modification, and ...

We dissect Cortisol Face,' separating actual hormonal imbalance from general inflammation, and evaluate the answer and the ...

Chronic stress can alter the brain’s fear and emotion systems, subtly influencing how we respond to everyday challenges and ...

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...

This story is not about Gabriel Vilardi. He is sharing the details from his life in case he can help somebody else.

In recent years, mental health has finally received the recognition it long deserved. For decades, people dealing with anxiety, depression, and other struggles were dismissed or stigmatised. Today, th ...

Boundaries are becoming more prevalent on social media as pseudo-empowerment, too often used to cancel people, exert control, ...

Most of us can relate to feeling uncomfortable when someone scrapes their nails down a chalkboard. For those with the ...

While everyone else is baking homemade Oreos and wrapping a Chia Pet for the family party’s white elephant gift, your sales ...