If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Premature greying of hair is linked to diet, with vegetarians being more prone to early greying due to vitamin B12 deficiency that affects melanin production and hair pigmentation.

Anaemia is a condition that affects over 50 per cent of women in India. Here is how potassium-rich foods help in treating it.

Premature greying is a reality that has been affecting a large number of youths all over the world today. A number of factors ...

Data provide first human validation of cardiac energetics modulation as a therapeutic target in cardiometabolic heart disease, including heart ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say adequate sleep supports mental clarity, immunity, and recovery, while skipping ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

Managing anaemia starts on your plate. Including a mix of iron-rich foods along with vitamin C–rich fruits can naturally ...

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

Unlock the vital role of folic acid for women`s health & pregnancy. Prevent birth defects & boost fertility. Learn about ...