If you’re working to manage type 2 diabetes — or trying to prevent the condition altogether — exercise is a crucial step in making your goal a reality. “The long-term benefits of exercise on blood ...

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With its E-7 procurement plans in tatters, NATO is starting the hunt for a new AEW platform to replace its venerable E-3 Sentrys. Credit: Andrew Hummel/NATO E-3A Component What appears to have been a ...

The U.S. Border Patrol is monitoring millions of American drivers nationwide in a secretive program to identify and detain people whose travel patterns it deems suspicious. (AP video: Marshall Ritzel) ...

Fun fact: Your glutes are the largest muscle in your body. Because of that, the benefits of a strong booty go far beyond their aesthetics. They're essential for maintaining mobility, functioning in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Strength and conditioning can often seem like a thoroughly confusing subject. Contradictory advice abounds and social media is packed with self-appointed experts offering ‘silver bullet’ solutions.