Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

. But while the low-impact workout is loved by celebrities like Miley Cyrus and Tate McRae, it's not exactly known for being the most affordable regimen on the market. Luckily, you don't have to ...

The new franchise represents Carrie’s Pilates’ opening to even more clients in Texas, bringing their welcoming, inclusive ...

A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...

There seems to be a misconception in the fitness world — particularly on social media — that Pilates is the holy grail. On any given scroll, you'll find influencers and celebrities, along with their ...

"I never understood that," Amy Nelms, the owner of the private studio Flatiron Pilates, whose clients include Lily Allen, Emma Corrin, and Jodie Comer, says when asked why people think of pilates as ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

Kendall Jenner has turned heads once again, but this time, it’s not for one of her runway fits. Instead, the model has caught her fans’ attention with her sleek sports bra and polarizing leggings set ...

A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...