Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Equine-assisted psychotherapy, sometimes referred to as EAP, EAT, or “equine therapy,” refers to activities with horses that are conducted while being supervised by a mental health professional and a ...

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

People love snapping pictures with their phones. This is because they can take great photos effortlessly, especially with one of the best Android camera phones. Phone cameras are also loved for the ...

A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...