Pilates focuses on controlled movements that target the core muscles. By focusing on exercises that require precision and ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Malasana, or the Garland Pose, offers numerous benefits, including improved flexibility in the hips, groin, and lower back, ...

Vanda Pharmaceuticals Inc. (Vanda) today announced that the U.S. Food and Drug Administration (FDA) has approved NEREUStm (tradipitant), an oral neurokinin-1 (NK-1) receptor antagonist, for the ...

Most people brush off these barely noticeable changes—like needing to steady themselves against a wall or choosing higher ...

From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025 The post ...

This is an important study on the sensory roles of Cerebrospinal fluid-contacting neurons (CBF-cn) in mammals. The authors identify PKD2L1 as the predominant pH-sensing channel CBF-cn and show how the ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

Incorporating small challenges of balance throughout everyday life plays a pivotal role in refining strength, injury ...

Justin Jaffe is the Managing Editor for CNET Money. He has more than 20 years of experience publishing books, articles and research on finance and technology for Wired, IDC and others. He is the ...

Abstract: Tactile and kinesthetic perceptions are crucial for human dexterous manipulation, enabling reliable grasping of objects via proprioceptive sensorimotor integration. For robotic hands, even ...