If you want to strengthen your core but feel uninspired by your usual sit-ups, this three-move Pilates workout could be just what you need to spice up your routine. With nothing more than your ...

The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

Nov 19, 2025 – Jeremy Snyder – Hackers preparing to launch a DDOS attack on a vulnerable server‍OWASP API Security Top 10 3-5Article 2 of 4 see this article for the first in the series‍We can admit it ...

TAMPA, Fla. (WFLA) — The University of South Florida is offering a new, free microcourse focused on helping people build confidence around artificial intelligence and incorporate it into their daily ...

Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...

CVE-2025-55315 is an HTTP request smuggling bug leading to information leaks, file content tampering, and server crashes. Microsoft’s October Patch Tuesday updates addressed a critical-severity ...

Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. JRPG beginners prefer action combat over turn-based loops for ...

In the Tutorials section of the ASP.NET Core docs, there are currently 6 tutorials, 5 of which create a controllers-based app and only one creates a Minimal API app. These tutorials should be updated ...

Imagine this: you’re in the middle of an important project, juggling deadlines, and collaborating with a team scattered across time zones. Suddenly, your computer crashes, and hours of work vanish in ...