After leaving behind their heavy backpacks and intense academic pressure at home, many Vietnamese children rediscover the joy ...

You can improve side-to-side movements with a side shuffle. Knee tuck jumps help build leg strength and explosive power. Skater jumps increase your power and improve balance. Agility is the ability to ...

The number of Gen Z college freshmen who are entering universities without high school math skills is skyrocketing — as SAT scores are plummeting, a stunning new report has found. Even more shocking: ...

UC San Diego is trying to solve a math problem. The university said a growing number of students are starting their freshman year lacking high school math proficiency. KPBS reporter Jacob Aere says ...

THE Department of Education (DepEd) 7 confirmed that information circulating online claiming senior high school will be abolished next school year is “fake news.” DepEd 7 Director Salustiano Jimenez ...

The number of first-year students at the University of California, San Diego, whose math skills fall below a middle school level has increased nearly 30-fold over the past five years, according to a ...

A sharp rise in students entering the University of California system without middle school-level math skills is raising alarms among educators. A new internal report from the University of California ...

The best exercises for bad knees are those that target the muscles supporting the knee without placing weight-bearing stress or causing undue flexion (bending) of the knee itself. These 12 exercises ...

Marching inside the room for 5-10 minutes may look simple, but it quickly raises the heart rate. Unlike plain walking, lifting the knees high and swinging the arms works both the lower and upper body, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

Reston, VA - September 10, 2025 - The National Council of Teachers of Mathematics (NCTM) today responded to the newly released NAEP Grade 12 mathematics results with an urgent call for systemic action ...

Harvard economist Roland Fryer discovered something remarkable while studying the Harlem Children's Zone. They had eliminated the racial achievement gap in math and cut it by a third in reading. But ...