Illinois State University basketball legend Doug Collins will now be forever linked to a part of campus that helped transform ...

Emma Halter's decorated NCAA and UT career ended Sunday in an Elite Eight loss, but her impact will continue to be felt, head ...

For Band Director Meredith Keizer, the concert represents far more than a seasonal showcase. She described the evening as a ...

A workout at a local gym turned into a fight for life when 26-year-old paramedic Ashan Gabrielpillai suffered sudden cardiac ...

Berry became a National Champion weightlifter and record holder himself in 1925. In the 1930s, he coached the first US ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Elementary School gym was filled with music, smiles and seasonal cheer Friday evening as students in kindergarten through ...

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level ...

The 2026 NCAA Gymnastics season is just weeks away. From European champions to peerless five-star recruits, meet the top ...

Your muscles respond to demand, not weights — and when you understand how to create that demand using only your body, you can ...

Saturday, Dec. 13 Trinity Lutheran Church’s Annual Community Christmas Dinner: 11 a.m. to 1 p.m., 732 Clark St.,  Sterling. In the Fellowship Hall. Free meal with all the trimmings.