✨ How to Get Back on Track with Your Goals & Habits | 7 Realistic Tips
10:27
YouTubeJules Acree
✨ How to Get Back on Track with Your Goals & Habits | 7 Realistic Tips
Thank you to Notion for partnering with me on this video! Check out my templates within Notion’s new template gallery & sign up for Notion for free here: https://ntn.so/julesacree08 [💌 open for links!] Feelin’ the need for a reset? You’re not alone. In this video, I'm sharing 7 realistic tips to hit that reset button, get back on track ...
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
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5 strategies to help get back on track❤️ 1. Develop a plan, set reminders, make to do list, and recommit to your routine before you fell off. Whether that is your morning and/or daily routine. Planning ahead and creating a schedule for you to tackle may help you visualize what the week is going to look like and prepare you. Set the intention of staying on track again. 2. Take it step by step & tackle your good habits one by one as you go. Avoid overwhelming yourself, and be realistic about what
0:52
5 strategies to help get back on track❤️ 1. Develop a plan, set reminders, make to do list, and recommit to your routine before you fell off. Whether that is your morning and/or daily routine. Planning ahead and creating a schedule for you to tackle may help you visualize what the week is going to look like and prepare you. Set the intention of staying on track again. 2. Take it step by step & tackle your good habits one by one as you go. Avoid overwhelming yourself, and be realistic about what
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On March 3rd, 1991, a bystander took video of Rodney King being savagely beaten by four LAPD officer
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5 strategies to help get back on track❤️ 1. Develop a plan, set reminders, make to do list, and recommit to your routine before you fell off. Whether that is your morning and/or daily routine. Planning ahead and creating a schedule for you to tackle may help you visualize what the week is going to look like and prepare you. Set the intention of staying on track again. 2. Take it step by step & tackle your good habits one by one as you go. Avoid overwhelming yourself, and be realistic about what
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