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Basic Gymnastics Shapes: 10 Beginner Moves You Should Know

1:21

YouTubeGymnasticsHQ

Basic Gymnastics Shapes: 10 Beginner Moves You Should Know

Want to improve your gymnastics? It all starts with the basic gymnastics shapes 🤸‍♀️ In this video, we’ll show you the 9 essential body shapes every gymnast must master. These shapes are the foundation for almost every gymnastics skill — on floor, beam, bars, and vault! 👉 Download our FREE Basic Gymnastics Skills Checklist here ...

67.3K viewsMay 20, 2023

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5 simple / beginner gymnastics skills to practice at home - gymnastics basics tutorial | hapi's will