Our three-part blog series on African American Herbalism written by ethnobiologist Marc Williams, explores the resilience, wisdom, and continuity of African American herbal traditions across generations, with lessons that remain urgently relevant today. Here are a few of our favorite books that help preserve, document, and honor African American and African healing traditions. ❖African American Folk Healing by Stephanie Mitchem ❖African American Herbalism: A Practical Guide to Healing Plants and

DO TRADITIONAL HERBS TREAT HORMONAL IMBALANCES Yes, traditional African medicine often incorporates herbs and natural remedies to address various health issues, including hormonal imbalances. Different cultures across Africa have their own traditional healing practices, which may include herbal remedies believed to restore balance to the body's hormonal systems. At Oasis Of Wellness Herbal Steam Sauna we use different herbs and picked from our local forests to treat this #Herbalsauna #oasisofwel