These Are Best Protein Bars for Weight Loss
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YouTubeFuel Smart
These Are Best Protein Bars for Weight Loss
🍫 These Are Best Protein Bars for Weight Loss #shorts #proteinbars #proteinbar
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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📌 BEST PROTEIN BARS FOR WEIGHT LOSS ⤵️ Just because a granola bar says “high protein” doesn’t mean its… a) actually high protein or b) the best pick for your weight loss diet Here are a couple of things to take note of when it comes to picking a GOOD protein bar for your weight loss diet: ✅ 2:1 ratio of protein to fat ✅ 1:1 ratio of protein to carbs ✅ Minimal sugar ✅ High in fibre ✅ Actually tastes edible The next time you’re at a gas station, grocery store or a convenience store & you’re looki
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