I Ran the World’s Longest Backbend Race!
8:06
I Ran the World’s Longest Backbend Race!
5.6M viewsMar 18, 2023
YouTubeAnna McNulty
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
2K views11 months ago
YouTubehitburn by Lena
Bendy Back Workout | FOLLOW ALONG Bridge routine
21:07
Find in video from 05:12Toe Touches and Elongate
Bendy Back Workout | FOLLOW ALONG Bridge routine
50.9K viewsApr 13, 2021
YouTubeSummerfunfitness
Bridge pose variations ✨ #bridgepose #flexibilitytraining
0:10
Bridge pose variations ✨ #bridgepose #flexibilitytraining
1.7K viewsFeb 14, 2025
YouTubeZohar Yoga Flex
How to do a BACKBEND BRIDGE from the ground
2:29
How to do a BACKBEND BRIDGE from the ground
97.6K viewsJul 29, 2018
YouTubeErica Lin
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy a…
13.4K viewsSep 15, 2020
YouTubeStretchAndTrain
Backbend Bridge | Extreme Flexibility Workout
0:25
Backbend Bridge | Extreme Flexibility Workout
1.2K views1 month ago
YouTubeWorkoutBeauty
13:00
Find in video from 01:29Bridge Practice on the Floor
How To Do A Bridge And Backbend Kickover With Coach Meggin (Prof…
2.3M viewsOct 13, 2012
YouTubeFit And Fun With Coach Meggin
0:43
How to Do Bridge Pose
23K viewsJul 30, 2018
YouTubeDICK'S
4:35
Find in video from 01:19Bridge Pose Challenge
Gymnastics Backbend Challenge! How Long Can She Hold a Bridge …
2.1K viewsMar 14, 2020
YouTubejimiRox
0:12
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backbend #yoga
32K views6 months ago
YouTubeLearn Yoga With Neha
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
831.5K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
3:06
Find in video from 00:45Pushing Up into the Bridge
How to do a Backbend Kickover
1.8M viewsOct 19, 2019
YouTubeAnna McNulty
12:17
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
239.2K viewsNov 4, 2021
YouTubeFitnessFAQs
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
338 views8 months ago
YouTubeLearning is power.
1:10
Backbend & Shoulder Bridge Stretch in 3 Minutes | Flexibility fo…
831 views9 months ago
YouTubeGymnastNadiia
0:12
Mastering the Bridge & Backbend: My Gymnastics Progress #fitness…
1.5K viewsDec 20, 2024
YouTubeDIONE
9:24
Find in video from 00:50Getting into the Backbend
Get your Backbend! Stretches for Backbend Flexibility
4.9M viewsMay 8, 2021
YouTubeAnna McNulty
6:37
Elbow Bridge (INSTANT improvement!) 30-Day Backbend …
2K viewsApr 20, 2024
YouTubeZohar Yoga Flex
6:38
how to do a backbend and bridge for Beginners and advanced
787 viewsSep 26, 2024
YouTubeAna'svlogs
8:09
Bridge and Backbend: Simple way you can do it.
2.4K viewsJul 25, 2024
YouTubeThe Flexibility Guy - Coach Elia
7:15
Find in video from 05:41Elevated Bridge Exercise
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
152.9K viewsJan 24, 2019
YouTubeGot ROM
6:54
Find in video from 01:07Starting the Bridge
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Co…
56.3K viewsAug 12, 2017
YouTubeFit And Fun With Coach Meggin
6:11
Find in video from 03:23Backbend Techniques
Standing Backbend Tutorial | Jasmine M
1.6M viewsJul 31, 2021
YouTubeJasmine M
9:18
Find in video from 00:31Bridge Up Preparation
How to get your Backbend Kickover in ONE Day!
3.4M viewsApr 13, 2021
YouTubeTC2
1:47
Plus-Size Full Backbend Flow | QUICK Bridge Flexibility Moment
20.9K views5 months ago
YouTubeAvalon
3:35
Find in video from 01:19Practicing the Backbend
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
0:11
How to Do a Split in Backbend Bridge | Ultimate Flexibility Challe…
46.6K views6 months ago
YouTubeLearn Yoga With Neha
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
1.2M viewsAug 21, 2012
YouTubeFit For A Feast
9:44
Find in video from 07:39Cat Stretch and Bridge Drill
Gymnastics: Learn To Go Into A Bridge (Backbend) From A Stand …
156.5K viewsFeb 10, 2013
YouTubeFit And Fun With Coach Meggin
See more videos
Static thumbnail place holder