Dumbbell Step UPS - Search Videos

Dumbbell Step Ups

YouTubeCortney Weiss

Dumbbell Step Ups

Instructions on how to do dumbbell step ups: 1. When performing the step up, ensure that your leg gets the full extention at the top of the step. Keep your knee in line with your foot and your hip as you extend your leg. 2. Stand up straight with dumbbells on each hand. 3. Place the right foot on the elevated platform. And let the left foot ...

15 viewsSep 18, 2024

Dumbbell Single Leg Step Ups: A Functional Training Guide

Dumbbell Single Leg Step Ups: A Functional Training Guide

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