5 Low-Impact Exercises for Seniors (Gentle & Effective!)
0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.6K views1 month ago
YouTubeSimple Fit Physical Therapy
Zumba for Seniors: Get Fit While You Sit! #ChairZumba #ZumbaGold #SeniorFitnessAtHome
0:15
Zumba for Seniors: Get Fit While You Sit! #ChairZumba #ZumbaGol…
8.7K viewsOct 20, 2024
YouTubeWe Keep Moving
60-Minute Chair Exercises for Seniors | Cardio, Strength, Posture & Flexibility #chairexercises
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, Postur…
3.7K views2 months ago
YouTubeImproved Health Chair Workouts
Can’t Climb Stairs? Do These 2 Easy Exercises to Fix It Fast! #seniorfitness
1:18
Can’t Climb Stairs? Do These 2 Easy Exercises to Fix It Fast! #seniorfit…
1.3K views1 month ago
YouTubeSenior Fit
Cindy Sullivan | Midlife & Senior Fitness Trainer on Instagram: "Or “doesn’t” matter how old you are 🤦‍♀️ okay typo…agh! But hope I got your attention…👟and moment of truth - are you doing your warm ups or dynamic stretching before a walk or workout? 🙆‍♀️ (I’m guilty of skipping it too sometimes but here’s our reminder to just do it!!) and it doesn’t matter how old you are💜 Try simple moves like ankle rolls or hip rotations to warm up gently… or step it up with Frankenstein walks 🧟‍♀️, hip c
0:31
Cindy Sullivan | Midlife & Senior Fitness Trainer on Instagram: "Or …
542.6K views4 months ago
Instagramcindysullivanfitness
3 Best Squat Alternative Exercises for Seniors
0:36
3 Best Squat Alternative Exercises for Seniors
13.7K views2 months ago
YouTubeBob & Brad
Seniors RELAX with Taichi Wellness Exercise to Ease Spine and Neck Tension
0:21
Seniors RELAX with Taichi Wellness Exercise to Ease Spine and Neck …
6.1K views1 month ago
YouTubeTaichi Workout
0:29
4 Home Exercises to Relieve Chronic Back Discomfort and Imp…
13.5K views2 weeks ago
YouTubeFitness Happy Time
0:15
Seniors Improve HEART HEALTH with Easy Taichi Workout
17.7K views2 months ago
YouTubeTaichi Workout
0:36
Seniors Need to Add This Exercise for Stronger Hips and Balance
16.7K views2 months ago
YouTubeBob & Brad
0:16
Seniors Can BREATHE Easier with 8 Brocade Exercises
13.9K views2 months ago
YouTubeTaichi Workout
4:24
Get Ready with Cindy and Her Caregiver Daughter in the Morning
5.3M viewsMar 15, 2024
TikTokkileydelia
2:32
POV: Si Senior Healer
3.9M viewsOct 10, 2023
TikTokfela.austin
0:12
Gym Workout Motivation with Mariano and Cindy
869.3K views11 months ago
TikTokcinds.salilican
0:35
Sarah on TikTok
546.9K viewsOct 7, 2024
TikToksar_carolyn
0:34
CINDY LOS on TikTok
322.6K viewsDec 23, 2022
TikTokcindyylos
0:19
short simple workout to start off ur day. good for ur mind and ur body…
357.9K viewsApr 9, 2022
TikTokcindyylos
0:07
Partner Gym Workout Day Vibes with Nova Fitness
1.5M viewsMar 28, 2024
TikTokmoyer3
2:56
3 Easy Home Exercises for Seniors Over 70
72.3K views1 month ago
YouTubeFront Row with Ed and Elizabeth
See more videos
Static thumbnail place holder

Short videos

1:38
3 Easy Balance Exercises For Seniors
12.5K viewsFeb 12, 2024
YouTubeGrow Young Fitness
0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.6K views1 month ago
YouTubeSimple Fit Physical Therapy
0:15
Zumba for Seniors: Get Fit While You Sit! #ChairZumb…
8.7K viewsOct 20, 2024
YouTubeWe Keep Moving
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, …
3.7K views2 months ago
YouTubeImproved Health Chair Workouts
4:24
Get Ready with Cindy and Her Caregiver Daughter in t…
5.3M viewsMar 15, 2024
TikTokkileydelia
1:18
Can’t Climb Stairs? Do These 2 Easy Exercises to Fix It F…
1.3K views1 month ago
YouTubeSenior Fit
0:31
Cindy Sullivan | Midlife & Senior Fitness Trainer on I…
542.6K views4 months ago
Instagramcindysullivanfitness
0:36
3 Best Squat Alternative Exercises for Seniors
13.7K views2 months ago
YouTubeBob & Brad
0:21
Seniors RELAX with Taichi Wellness Exercise to Ease …
6.1K views1 month ago
YouTubeTaichi Workout
0:29
4 Home Exercises to Relieve Chronic Back Discomfort a…
13.5K views2 weeks ago
YouTubeFitness Happy Time
0:15
Seniors Improve HEART HEALTH with Easy Taichi …
17.7K views2 months ago
YouTubeTaichi Workout
0:36
Seniors Need to Add This Exercise for Stronger Hips …
16.7K views2 months ago
YouTubeBob & Brad
0:16
Seniors Can BREATHE Easier with 8 Brocade Exer…
13.9K views2 months ago
YouTubeTaichi Workout
2:32
POV: Si Senior Healer
3.9M viewsOct 10, 2023
TikTokfela.austin
0:12
Gym Workout Motivation with Mariano and Cindy
869.3K views11 months ago
TikTokcinds.salilican
0:35
Sarah on TikTok
546.9K viewsOct 7, 2024
TikToksar_carolyn
0:34
CINDY LOS on TikTok
322.6K viewsDec 23, 2022
TikTokcindyylos
0:19
short simple workout to start off ur day. good for ur min…
357.9K viewsApr 9, 2022
TikTokcindyylos
0:07
Partner Gym Workout Day Vibes with Nova Fitness
1.5M viewsMar 28, 2024
TikTokmoyer3
2:56
3 Easy Home Exercises for Seniors Over 70
72.3K views1 month ago
YouTubeFront Row with Ed and Elizabeth
Static thumbnail place holder