Did you know your poop can tell you a lot about your health? Dark stool might indicate bleeding, green poop could mean fast digestion, and pale stool might signal a liver issue. Foamy poop can be a sign of malabsorption, while light and floating stool may mean too much fat. Hard lumps suggest constipation, and watery stool could indicate an infection. Mucus can point to gut inflammation, and a strong odor might mean poor digestion. Too frequent or too rare bowel movements could be signs of IBS o
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3 Poor Digestion Signs You Should NOT Ignore! 💩|| Dr. Janine reveals 3 poor digestion signs you should not ignore - feeling tired after meals, gassy, and bloated. Plus, a helpful tip to improve digestion! #digestion #poop | Janine Bowring
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Your poop is your body’s daily health report — and yes, it’s worth a second look! Every type tells a different story about your digestion, liver health and internal balance. 1. Dry, Hard, Scanty Poop with Hard Lumps → Indicates: Excess dryness & coldness in the body → What to Do: Drink more water, eat warm foods rich in ghee 2. Watery & Loose Stool → Indicates: Too much heat or inflammation in the system → What to Do: Eat alkaline, cooling foods; avoid spicy & fried items 3. Large, Sticky, Mucus
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