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Stephanie Tallant on Instagram: "Pole Handspring Mini Tutorial ✨ This one’s a classic and a challenge—and I absolutely love helping students make it feel strong, safe, and clean! 💪🏼 💡 This mini breakdown will give you a taste of the technique—but the full in-depth tutorial is available on my Pole with Steph App! Inside the tutorial: ✔️ Warm-up & strengthening drills ✔️ Proper shoulder positioning ✔️ Prerequisites ✔️ A full breakdown of all 3 grips—true, cup, and twisted! 📲You can find the ap
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