HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
Sep 6, 2023
setforset.com
20K views · 145 reactions | Via ig igblisafiitt ABSSS! Here is an abs workout for you to try.  WORKOUT 1️⃣Side plank knee to elbow crunches 3x8-10 each side 2️⃣Hanging leg raises 3x5-10 3️⃣Weighted side plank dips 3x10 each side | GYM Motivation | Facebook
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