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57K views · 204 reactions | What did you land on? If you’re reading this, hello. We are Insight Timer, the app with the world’s largest mindfulness community. We help people build healthy habits, stay mentally consistent and continue evolving. Comment ‘Grow’ and we’ll send you the link. | Insight Timer | Facebook
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Be kind, but speak your truth 🌱 | Insight Timer
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4K views · 35 reactions | Let go of tomorrow's worries, make space for today's peace. “No amount of anxiety makes any difference to anything that is going to happen.” - Alan Watts | Insight Timer | Facebook
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Attention, Therapists! We know how heavy the workload feels right now. Burnout is high. Waitlists are long. People are struggling with anxiety, loneliness, and uncertainty, and therapists are carrying a lot. At Insight Timer, we’re committed to helping lighten that load. That’s why we’ve launched the Therapist Hub - a free, easy-to-use resource space designed specifically for mental health professionals and their clients. 🔗 Explore the Hub: www.insighttimer.com/resources/therapists It includes:
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