188K views · 1.2K reactions | Parkinson’s challenge test Please ask adult over 50 year to perform this test to check their 10 year risk of getting Parkinson disease #parkinson #parkinsondisease '#diabetes #physician #neetpg | DrSiva Sundar | Facebook

my 6-week Summer Detox Challenge DM/comment ready to Join my community & achieve your dream body 😍😍 If your goal is to SNATCH that waist and lose stubborn belly fat — this is the core move you NEED to be doing! No crunches. No sit-ups. Just smart, beginner-friendly strength training that actually works! Tips: • Add dumbbells (start with 5–10 lbs) • Focus on slow & controlled reps • Engage your core the whole time • LIFTING DIET = RESULTS • Eat high protein, more veggies, and drink your water!