SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNIQUES
0:14
YouTubeYOGA FLOW
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNIQUES
Join Kristina as she demonstrates simple yet effective self-massage techniques using just her hands and a massage brush. Whether at home or outdoors, these methods help relieve tension, promote relaxation, and boost overall well-being. Take a break, unwind, and enjoy the benefits of self-care with Kristina’s easy-to-follow guide! # ...
1.3K views10 months ago
Shorts
4 Point Daily Self Massage For A Million Health Benefits ✨️ Try it for yourself right now and see how it feels... Results: 1. Less stress/anxiety 2. Relieves headaches 3. Thicker, healthier hair growth 4. Bright & vibrant skin 5. Reduces puffiness 6. Better mental clarity & focus 7. Better sleep 8. Balances scalp oil 9. Detoxification 10. Clears sinus congestion Do this at least 1x a week, but everyday to see quicker results. Let me know if this helped and join the community for more live events
3:02
2.1K views
4 Point Daily Self Massage For A Million Health Benefits ✨️ Try it for yourself right
meditatewithmal
Self-Massage Techniques
0:53
1.3K views
Self-Massage Techniques
Move Better
Massage Techniques
Massage therapy | Techniques | Effleurage,petrissage,tapotement,Friction massage
12:04
Massage therapy | Techniques | Effleurage,petrissage,tapotement,Friction massage
YouTubePhysio's Healing Touch
297.3K viewsJan 29, 2023
Four Basic Massage Techniques For Beginners
1:40
Four Basic Massage Techniques For Beginners
YouTubeCosta Rica School of
340.5K viewsApr 1, 2020
How to apply Effleurage and Petrissage massage techniques
14:20
How to apply Effleurage and Petrissage massage techniques
YouTubeMassage Therapeutics
92.2K viewsJun 6, 2021
Top videos
RELAX ANYWHERE WITH KRISTINA: SELF-MASSAGE MADE EASY
0:17
RELAX ANYWHERE WITH KRISTINA: SELF-MASSAGE MADE EASY
YouTubeYOGA FLOW
1.1K views11 months ago
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNIQUES
0:21
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNIQUES
YouTubeYOGA FLOW
3.4K views9 months ago
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNIQUES
0:16
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNIQUES
YouTubeYOGA FLOW
5.2K views10 months ago
Massage Therapy
Massage Therapy Benefits [Therapeutic Massage Therapy] - Holistic Health Associates
1:04
Massage Therapy Benefits [Therapeutic Massage Therapy] - Holistic Health Associates
YouTubeHolistic Health Associates
5.5K viewsJul 14, 2021
Benefits of Massage Therapy | Chambers Center for Well-Being
1:48
Benefits of Massage Therapy | Chambers Center for Well-Being
YouTubeAtlantic Health
55.3K viewsApr 21, 2022
Massage Types And Benefits
4:26
Massage Types And Benefits
YouTubeMedical Centric Podcast
42.9K viewsDec 11, 2022
RELAX ANYWHERE WITH KRISTINA: SELF-MASSAGE MADE EASY
0:17
RELAX ANYWHERE WITH KRISTINA: SELF-MASSAGE MAD…
1.1K views11 months ago
YouTubeYOGA FLOW
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNIQUES
0:21
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNI…
3.4K views9 months ago
YouTubeYOGA FLOW
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNIQUES
0:16
SELF-MASSAGE MADE EASY: KRISTINA’S RELAXATION TECHNI…
5.2K views10 months ago
YouTubeYOGA FLOW
4 Point Daily Self Massage For A Million Health Benefits ✨️ Try it for yourself right now and see how it feels... Results: 1. Less stress/anxiety 2. Relieves headaches 3. Thicker, healthier hair growth 4. Bright & vibrant skin 5. Reduces puffiness 6. Better mental clarity & focus 7. Better sleep 8. Balances scalp oil 9. Detoxification 10. Clears sinus congestion Do this at least 1x a week, but everyday to see quicker results. Let me know if this helped and join the community for more live events
3:02
4 Point Daily Self Massage For A Million Health Benefits ✨️ Try it f…
2.1K viewsSep 8, 2024
TikTokmeditatewithmal
Self-Massage Techniques
0:53
Self-Massage Techniques
1.3K viewsSep 23, 2023
YouTubeMove Better
SELF MASSAGE for neck & shoulders - #tensionrelease
0:18
SELF MASSAGE for neck & shoulders - #tensionrelease
391 views2 months ago
YouTubePsoas Massage + Bodywork
Simple Steps to Relax Your Calves
0:38
Simple Steps to Relax Your Calves
1.5M views9 months ago
YouTubeFamily Natural Health Therapy
0:48
ASMR Face Self-Massage
18.9K views2 months ago
YouTubeSoul Flow Vibe Massage
1:07
Hand Relaxation for Pain Relief and Recovery
5.9K views2 months ago
YouTubeFamily Natural Health Therapy
0:24
Upper trapezius self massage with ball (self release)
9K viewsJun 3, 2020
YouTubeReShape Physical Therapy
0:05
Alina Blake | Massage Near Me | Miami on Instagram: "Neck stretc…
64.8K views2 months ago
Instagrammassage_usa_asmr
0:16
First Body Massage Experience in Lahore 💆‍♂️
2M views1 month ago
TikTokalirazamassage
1:06
Painful Calf Massage Compilation for Lactic Acid Drainage
8.4M viewsNov 16, 2024
TikTokdr.remix
0:22
Essential Spa Night for Stress Relief
1M views1 month ago
TikTokmissrballer1
1:38
Lymphatic Drainage Massage for Double Chin - Before & After Results
1.6M viewsJun 18, 2023
TikTokteairawalker
0:11
Massage Bone Setting Manual Method rectus abdominis muscle …
378.6K views4 weeks ago
YouTubeDaily Therapy
0:39
Useful Life Tips on Instagram: "Tension in Your Neck? Try This F…
249K views4 months ago
Instagramusefulwise
1:10
My 3-Step Self Care Routine for Healthy Living
191K views2 weeks ago
TikTokkimberlykimpena
6:39
How to Heal and Regain Yourself Back to Happiness
159.1K views3 weeks ago
TikTokthelivdavenport
See more videos
Static thumbnail place holder

Short videos

0:14
SELF-MASSAGE MADE EASY: KRISTINA’S RELAX…
1.3K views10 months ago
YouTubeYOGA FLOW
0:17
RELAX ANYWHERE WITH KRISTINA: SELF-MASSAG…
1.1K views11 months ago
YouTubeYOGA FLOW
0:21
SELF-MASSAGE MADE EASY: KRISTINA’S RELAX…
3.4K views9 months ago
YouTubeYOGA FLOW
0:16
SELF-MASSAGE MADE EASY: KRISTINA’S RELAX…
5.2K views10 months ago
YouTubeYOGA FLOW
3:02
4 Point Daily Self Massage For A Million Health Benefit…
2.1K viewsSep 8, 2024
TikTokmeditatewithmal
0:53
Self-Massage Techniques
1.3K viewsSep 23, 2023
YouTubeMove Better
0:18
SELF MASSAGE for neck & shoulders - #tensionrelease
391 views2 months ago
YouTubePsoas Massage + Bodywork
0:38
Simple Steps to Relax Your Calves
1.5M views9 months ago
YouTubeFamily Natural Health Therapy
0:48
ASMR Face Self-Massage
18.9K views2 months ago
YouTubeSoul Flow Vibe Massage
1:07
Hand Relaxation for Pain Relief and Recovery
5.9K views2 months ago
YouTubeFamily Natural Health Therapy
0:24
Upper trapezius self massage with ball (self release)
9K viewsJun 3, 2020
YouTubeReShape Physical Therapy
0:05
Alina Blake | Massage Near Me | Miami on Instagram: "…
64.8K views2 months ago
Instagrammassage_usa_asmr
0:16
First Body Massage Experience in Lahore 💆‍♂️
2M views1 month ago
TikTokalirazamassage
1:06
Painful Calf Massage Compilation for Lactic Aci…
8.4M viewsNov 16, 2024
TikTokdr.remix
0:22
Essential Spa Night for Stress Relief
1M views1 month ago
TikTokmissrballer1
1:38
Lymphatic Drainage Massage for Double Chin - Before & …
1.6M viewsJun 18, 2023
TikTokteairawalker
0:11
Massage Bone Setting Manual Method rectus abd…
378.6K views4 weeks ago
YouTubeDaily Therapy
0:39
Useful Life Tips on Instagram: "Tension in You…
249K views4 months ago
Instagramusefulwise
1:10
My 3-Step Self Care Routine for Healthy Living
191K views2 weeks ago
TikTokkimberlykimpena
6:39
How to Heal and Regain Yourself Back to Happiness
159.1K views3 weeks ago
TikTokthelivdavenport
Static thumbnail place holder