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Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—

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The Safety Feature That Shuts Off Your Rear Locker Automatically Electronic rear lockers automatically disengage at 25 MPH to prevent differential damage. The system turns gray above 25 and re-engages at 15 MPH so you don't forget it's on. Have you ever accidentally left your locker engaged on pavement?