Kettlebell Clean, Squat and Press: One Flow to Rule Them All
Kettlebell Clean, Squat and Press: One Flow to Rule Them All
5 months ago
kettlebellsworkouts.com
Work. 📈 2x32KG LADDER COMPLEX 🪜 Swing Clean Press Squat Row Start with 1 rep of each exercise, as a flow. Then 2 reps, then 3 etc Note: I completed round 7. The video above is round 6 ☑️ Like - Save - Try - Share #JoinTheMovement 📲 | ShredFast Programme
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Work. 📈 2x32KG LADDER COMPLEX 🪜 Swing Clean Press Squat Row Sta…
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