Run Fast, Hurt Less: The Over-50 Knee Fix
18:20
YouTubeCoach Parry
Run Fast, Hurt Less: The Over-50 Knee Fix
Free Training: https://coachparry.com/fbf-qr If you're a runner over 50 and want to stay injury-free while continuing to run strong and fast, this video is for you. Discover 5 powerful knee-strengthening exercises that will help reduce your risk of injury, improve your running form, and keep you doing what you love — pain-free. 🎥 In this ...
66.9K views7 months ago
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