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Highly sensitive persons (HSP) are ultra-aware of sensory input, other people, and their environment. Heightened sensitivity is a personality trait often resulting in increased conscientiousness, meticulousness, and empathy. For some, seeking mental health support can help HSPs develop coping skills, maintain appropriate boundaries, navigate ...
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ASMR offers a unique sensory experience for many individuals. The gentle sounds and sights can create a profound sense of relaxation and tranquility. It is often employed as a tool for stress relief and to promote a state of calm. This form of content can be quite soothing and conducive to sleep for those who find it beneficial. The personal attention aspect often associated with ASMR further enhances its appeal.
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