If you grew up with an emotionally immature parent, here's one of the biggest signs their patterns are still living in your body: Urgency that has nothing to do with the actual situation. You're trying to get out the door. Your kid is moving slow. You KNOW you have time. But your body is screaming "we need to go NOW" and you snap at them even though there's no emergency. The urgency. The tension in your shoulders. Feeling like a burden when you need anything. The anxiety before normal moments. T
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