Kimchi-jjigae is probably one of the most comforting and forgiving Korean dishes to make. I've had it mostly with pork, but I wanted something a little healthier, so I used some mackerel instead. When I need a quick protein fix, I reach for a can of Mega Mackerel Natural Oil. Join the Mackerel Challenge on social media. #SwapsaMeatRecipeChallenge Follow these mechanics: Cook it: Find a protein-rich recipe that the whole family loves! Swap in Mega Mackerel in Natural Oil 425g for dishes that usua

Isayaw nyo na yan! Join na sa #iMegaMackerelNa dance challenge ng #MegaMackerel and malay nyo isa kayo sa puwedeng manalo ng prizes! Mega Mackerel | Hazel Cheffy