Nordic Walking is a Fantastic Fitness Trend
0:50
YouTubeVitality Health Wellbeing
Nordic Walking is a Fantastic Fitness Trend
Unlocking the Power of Nordic Walking: Discover the Health Benefits of this Scandinavian Fitness Trend. Start your Nordic walking journey today and experience the health benefits for yourself. Grab a pair of Nordic walking poles, find a suitable location, and get started with this fun and effective fitness activity. Your body and mind will ...
3.1K viewsSep 12, 2023
Shorts
Had an absolute blast today at World Gym in Tuggerah. Lilly @embody.form_ was mean enough to introduce me to the Nordic Drop and of course I got way too excited the moment I saw a machine I had never touched before. She was cool enough to walk me through it and honestly we were cracking up the whole time. Great laughs and an absolutely unreal exercise. This one is a must try if you want to level up your hamstring game.
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