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Beginners PHYSIO Core Exercises for LOWER BACK PAIN
These core exercises for lower back pain help you recover from back pain and prevent re-injury. Physiotherapist Michelle guides you step by step through 2 safe core exercises that act to control and stabilize movement in the lower spine (Episode1). These exercises can help recovery from lower back pain with conditions including disc injury ...
150.9K viewsMay 16, 2020
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