This Sentinel workout hit hard in the final round.
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This Sentinel workout hit hard in the final round.
3 months ago
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This Sentinel workout made me quit! ❌️
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Sentinel Training on Instagram: "Have you ever wondered what cues might work for different age groups? Check this out! For REAL coaching like this TRAIN SENTINEL! Free 14 day trial at trainsentinel.com"
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Instagramtrainsentinel
Sentinel Training on Instagram: "Re testing some workouts from the Sentinel Classic benchmark week. We did this in September, and are now retesting in a week after a good 3 month stretch of training. The first benchmark workout is 3 rounds for time - rest 1min b/t 100 double unders 50 wall-ball shots 10 snatches I was 1 second slower today… but I did actual wall-ball shots. In September I used the belt squat which was far easier. Did all three sets unbroken and am pretty stoked with how the work
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Sentinel Training on Instagram: "Re testing some workouts from the S…
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Sentinel Strength on Instagram: "Open gym 2025 recap. Thank you to everyone who dropped by to train with us! Also thank you to our good friends who sponsored the event and made it possible @aimforgreatnesss @provusofficial @susufitnessku We hope to see you soon. #SentinelStrength #RedefiningStandards"
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