Upper Trap Exercises - Search Videos

Best Upper Trap Exercises for Unmatched Strength

Enhance your upper body with the best upper trap exercises! This video showcases top workouts to build and define your trapezius muscles, perfect for increasing strength and muscle mass. Ideal for all fitness levels, start your journey to impressive traps today 1️⃣ Dumbbell Shrug: 4 sets x 12-15 reps 2️⃣ Barbell Shrug: 4 sets x 12-15 ...

576 viewsMay 29, 2024

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