Bar Method Arm Workout at Home: Bachelorette Arm Slimming Routine | WORKOUT
12:25
YouTubeSarah Fit
Bar Method Arm Workout at Home: Bachelorette Arm Slimming Routine | WORKOUT
Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT This is a barre inspired workout featuring moves from your favorite bar classes like pure barre, pop physique, cardio barre and more! Get Modifications: http://sarahfit.com/bachelorette-arm-slimming-workout-video-inspired-by-the-bar-method/ Eat Like Me - http://bit.ly/TIU_SarahFit ...
78.8K viewsMar 5, 2013
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1.6K views · 22 reactions | Today's technique tutorial is for all of you who love seat work (and for those of you who don't!). Active tilted seat taps will heat up your glutes and elevate your heart rate in no time! Bar Method Instructors Lacey and Jen from Bar Method Summit demonstrate the correct positioning and flow of this seat exercise that you can do it at the barre or in your own home! | The Bar Method | Facebook
2:47
1.6K views
1.6K views · 22 reactions | Today's technique tutorial is for all of you who love seat
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