Why Backward Bending Exercises Help Spine Fractures
1:00
YouTubeBone Coach - Osteoporosis & Osteopenia
Why Backward Bending Exercises Help Spine Fractures
Recovering from a spine fracture doesn’t mean giving up your strength or mobility. With the right exercises, you can support healing and rebuild your confidence. @drsherribetz shares an often-overlooked technique in this reel that’s key to protecting and strengthening your spine. Watch now to discover this valuable tip, and don’t forget ...
2.5K viewsJan 3, 2025
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