Mastering Rugby Skills to Break the Defense Line
1:02
Mastering Rugby Skills to Break the Defense Line
266.2K views2 months ago
TikTokrugby.expo
101K views · 581 reactions | Improve your defensive line speed with this drill! 朗 (@coachyoui) #rugbyskills #rugby #rugbydrills #rugbyleague #rugbyplayers | Sportplan Rugby | Facebook
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101K views · 581 reactions | Improve your defensive line speed with thi…
35.4K views1 week ago
FacebookSportplan Rugby
The Rugby Trainer on TikTok
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The Rugby Trainer on TikTok
314.7K viewsDec 21, 2022
TikToktherugbytrainer
This is a great drill to improve your sidestepping technique and explosiveness at the same time. 1. Jump over the 2 cones with one leg. 2. Push off the leg you landed on to the marker to the side. 3. As soon as your outside leg touches the ground explode back to the 2 markers as fast as possible 4. Accelerate 5m after the last marker | The Rugby Speed Coach
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This is a great drill to improve your sidestepping technique and explo…
560.6K viewsFeb 25, 2023
FacebookThe Rugby Speed Coach
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Can Rugby Defensive Line Speed Reduce Poor Tackle Positioning? …
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