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Lindsay Dhanens, FDN-P | Hormones + Gut Health + Metabolism on Instagram: "Its CRAZY how often this comes up in my 1:1 client intakes… When I ask about main symptoms- almost every single person lists anxiety as one of their top struggles And guess what 9/10 of them have in common? 👇 They’re all taking high-dose magnesium and usually nothing else😫 Yes- magnesium is incredibly important. It’s required for over 300 enzymatic reactions and most people are deficient to some degree. But what most do
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Vanessa | FDN-P on Instagram: "Stop thinking of your neck pain as just a muscle problem. It’s often a signal that your nervous system is stuck in defense mode. This Twist & Turn Nerve Floss does more than just relax your traps—it supports your Vagus Nerve! According to Stanley Rosenberg (author of Accessing the Healing Power of the Vagus Nerve), calming the nervous system through gentle movement can lead to: 1. 🧘 Better Emotional Regulation: Shift out of fight/flight. 2. 🍽️ Improved Digestion:
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NTP, FDN-P on Instagram: "🌿 You’ve done “all the right things” — cut gluten, tried the supplements, maybe even started thyroid meds — yet your energy still tanks by mid-afternoon. You’re foggy, sluggish, and wondering why your body won’t bounce back. 💭 What most people don’t realize is that low energy isn’t just a thyroid issue. It’s a gut-immune connection issue. When your immune system keeps sounding the alarm — like in Hashimoto’s or chronic bloating — your thyroid slows down, your bowels s
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Sheri Levy, FDN-P, CHHP, NPsyc on Instagram: "Fascinating 💗 Honey could be mixed with corn syrup or straight corn syrup flavored as honey instead of 100% honey. 🤦‍♀️ It’s another industry not regulated well and many fakes exist. ✨🍯But honey has memory. Isn’t that fascinating? It can be authenticated using this simple test. A test you may wish to try out for yourself.💗 My niece showed me how to test at a restaurant once in a cup of water (in my feed). This video is showing next level authenti
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You’re not too old. You’re just too experienced to keep playing small. But fear keeps too many high-performing professionals stuck …. overthinking, waiting, and hiding behind job boards. I promise, your experience isn’t outdated. It’s your edge. This video shows you how to use it and why the fear of being overlooked might be the very thing holding you back. Don’t scroll past this one! If you’re tired of waiting and ready to do something different, DM me “NO FEAR.” Let’s get you moving again. | C
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