Position
2:22
Position
16M viewsFeb 15, 2024
YouTubeFranglish - Topic
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Positio…
136.8K views1 week ago
Instagramarielyu.fit
Machine Shoulder Press Grip & Position Guide
0:13
Machine Shoulder Press Grip & Position Guide
939.8K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
837.2K views3 weeks ago
YouTubeStrength Side
WASTED on Instagram: "😩 Sleeping the wrong way can leave your body feeling sore, stiff, and tired the next day. Poor sleeping positions can put extra pressure on the neck, back, and shoulders, causing discomfort or even long-term pain if it happens often. For example, sleeping with your neck twisted or without proper pillow support can strain muscles and affect spinal alignment, making it harder to feel rested when you wake up. Over time, consistently sleeping in an unhealthy position can impac
0:10
WASTED on Instagram: "😩 Sleeping the wrong way can leave your bod…
40.7K views6 days ago
Instagramwasted
Strong Black Lead on Instagram: "Don’t play with her! Alycia Baumgardner IS STILL the IBF/WBA/WBO Unified Super Featherweight WORLD CHAMP 💅🏾🏆"
0:35
Strong Black Lead on Instagram: "Don’t play with her! Alycia Baum…
95.9K views1 week ago
Instagramstrongblacklead
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most do…
8.1K views1 week ago
Instagramknowfighting
0:17
ESPN on Instagram: "You don’t see that everyday 😬"
435.4K views1 week ago
Instagramespn
0:30
Nicolas Grimaldi on Instagram: "Get your EBOOK NOW ! Many of you a…
41.9K views1 week ago
Instagramniconeosteo
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start wi…
41.5K views1 week ago
TikTokarielyu.fit
0:38
Top Cable Pulldown Variations for Lat Development
864.9K views2 weeks ago
TikTokappyoucanofficial
1:04
Craziest Volleyball Saves You Need to See
310.5K views1 week ago
TikTokfluffy.puppy82
0:09
Haaland's Impossible Finish: A Stunning Goal for Man City
9.2M views3 weeks ago
TikTokchampionsleague
0:07
Left Side vs Right Side? 🤔 Best Way to Sleep When Pregnant
9.4M views4 weeks ago
YouTubeDr. Anjali's Clinic
0:55
First Position Goes To Zaid! #WhatToWatch #HUMTV #NeeliKo…
1.1M views2 weeks ago
TikTokhumtv_pakistan
0:05
Exercice de rotation allongée pour soulager le dos
1.6M views2 weeks ago
TikTokpeakmyperformance
0:35
PB BLAKE on Instagram: "I made the best chart colors 🤩 #pbblake #d…
211.2K views1 week ago
Instagrampbblakeofficial
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…
802.6K views4 weeks ago
TikTokcamilla.ovrebo
0:25
Nirjala Ghale Wins First Place in 3000m Race
244.5K views1 week ago
TikToknabinagomja7
0:11
This is a good one @et_0903 #fyp #foryoupage #relatable #viral #blo…
382.9K views1 month ago
TikTokkash_out25
See more videos
Static thumbnail place holder

Short videos

2:22
Position
16M viewsFeb 15, 2024
YouTubeFranglish - Topic
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation b…
136.8K views1 week ago
Instagramarielyu.fit
0:13
Machine Shoulder Press Grip & Position Guide
939.8K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
0:58
The Stretch Modern Humans Need Back.
837.2K views3 weeks ago
YouTubeStrength Side
0:10
WASTED on Instagram: "😩 Sleeping the wrong way ca…
40.7K views6 days ago
Instagramwasted
0:35
Strong Black Lead on Instagram: "Don’t play wit…
95.9K views1 week ago
Instagramstrongblacklead
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s o…
8.1K views1 week ago
Instagramknowfighting
0:17
ESPN on Instagram: "You don’t see that everyday 😬"
435.4K views1 week ago
Instagramespn
0:30
Nicolas Grimaldi on Instagram: "Get your EBO…
41.9K views1 week ago
Instagramniconeosteo
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ …
41.5K views1 week ago
TikTokarielyu.fit
0:38
Top Cable Pulldown Variations for Lat Develop…
864.9K views2 weeks ago
TikTokappyoucanofficial
1:04
Craziest Volleyball Saves You Need to See
310.5K views1 week ago
TikTokfluffy.puppy82
0:09
Haaland's Impossible Finish: A Stunning Goal for Man City
9.2M views3 weeks ago
TikTokchampionsleague
0:07
Left Side vs Right Side? 🤔 Best Way to Sleep When Pr…
9.4M views4 weeks ago
YouTubeDr. Anjali's Clinic
0:55
First Position Goes To Zaid! #WhatToWatch #HUMTV #…
1.1M views2 weeks ago
TikTokhumtv_pakistan
0:05
Exercice de rotation allongée pour soulager le dos
1.6M views2 weeks ago
TikTokpeakmyperformance
0:35
PB BLAKE on Instagram: "I made the best chart colors …
211.2K views1 week ago
Instagrampbblakeofficial
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #f…
802.6K views4 weeks ago
TikTokcamilla.ovrebo
0:25
Nirjala Ghale Wins First Place in 3000m Race
244.5K views1 week ago
TikToknabinagomja7
0:11
This is a good one @et_0903 #fyp #foryoupage #relatabl…
382.9K views1 month ago
TikTokkash_out25
Static thumbnail place holder